Often I add in what I enjoyed about the previous day or what I am looking forward to with anticipation. I clarify my emotions, my action plans, and my daily goals. I write out my resentments, my anger, my fears, my desires, my joys, and my gratitudes. Morning pages are simply 2-3 pages, stream of conscious, hand written every morning. I’ve been doing her Morning Pages activity for a couple of years now it is a form of active meditation for me. Note: According to many, this is the same exact book as It’s Never Too Late to Begin Again! You should also achieve a sense of the accomplishments you’ve had in life as you review your entire life journey to date. The goals of the memoir writing appears to be identifying a possible passion area you might have put to the side and/or wounds that interrupted your creativity that need to be healed. The core unique thread in this retirement version is the element of writing your memoir in 12 segments. This version of Julia Cameron’s Th e Artist’s Way has many of the similar (wonderful) tools she talks about in all her books: Morning Pages, Artist Dates, goal setting advice, list making ideas.
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